You might agree that eating raw foods is a good idea, but the thought of abandoning a lifetime of eating habits for the sake of of your health may seem overwhelming.
Don’t think of trying a raw foods diet as taking anything away. Try adding them in. If you add in things like raw vegetables, sprouts, fruits and juices, you won’t be as hungry and when you’re not hungry, you won’t give into impulsive eating.
Once you start eating raw foods and notice how good you feel and how much more energy you have, eating that hamburger will be a thing of the past.
We hope you find the information on this blog worthwhile in helping you to discover the joys of the raw vegan lifestyle.