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Archive for the Raw Food Diet Category


The Benefits of Eating Sprouts

Deluxe Kitchen Crop 4-Tray Seed Sprouter by VICTORIO VKP1200 One Quart Glass Sprouter Jar w/ Sprouting Strainer Lid: Grow Sprout Life Country Mix Sprouter & Sprouting Kit with 5 Heal Vegetarianism and raw food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. Most vegetarians eat fruits, […]

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Get More Energy with the Right Foods

It’s really too bad that a majority of people turn to stimulants instead of looking to whole foods for a boost of energy. Part of the problem is that humans are generally lazy and would rather take the “magic pill” to fix their problems. So how do you get more energy? When it comes to having more energy […]

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Raw Food and Your Skin

Your skin happens to be the largest organ in your body. It provides a protective covering for the organs and it changes to regulate your internal body temperature. Your skin is also a good indicator of overall health and well-being. People spend thousands of dollars on skin products to make their skin look vibrant and […]

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What is the Raw Food Diet All About

Have you heard about the Raw Food Diet? It’s gaining popularity and becoming a lot of people’s way of eating.  They are eating this way not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we often […]

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Are Raw Almonds Raw?

Whether or not raw almonds are actually raw has been a hot topic in the raw food community for some time now.  In the fall of 2007, the USDA, FDA and the California Almond Board made it mandatory that all commercially grown almonds be pasteurized before they were sold to the public.  This not only includes non-organic […]

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What You Need to Know About the Raw Food Diet

The raw food diet is composed mainly or entirely of raw and living foods and include mostly raw vegan food, such as fruits, vegetables, nuts and seeds.  A person who consumes a mostly raw food diet is called a raw foodist.  They only eat food that has not been frozen or treated with chemical preservatives […]

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Benefits of a Raw Food Diet

We eat so much in the way of processed food that we don’t often stop to think about what we’re putting into our bodies, and how far we’ve come nutritionally from our ancestral, agrarian roots. A raw food diet means consuming food in its natural, unprocessed state as processing and cooking food can take so […]

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Benefits of Juice

Eating raw foods is a way to give your body some of the nutrition it desperately needs. Many of us are at least slightly overweight, and even the morbidly obese are starving for essential proteins and amino acids. All the processed, cooked foods we eat give us only a small percentage of what we need. […]

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Transform Your Fridge

You don’t have to give up all the foods you’re used to eating to become more healthy and to start eating raw, organic and live foods. The best place to start changing your life and your diet is at the grocery store. Even if you’re at a good weight and pretty healthy, take a tip […]

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Food Dehydrators

Making dried fruit and fruit leathers isn’t hard and it doesn’t have to be expensive either.While some food processors and juicers can get really pricey, a dehydrator isn’t going to cost that much and it’s a lifesaver to have fruit leathers, dried fruit or fruit jerky on hand when you can’t get out to the […]

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